What's actually happening at that low head
Your sprinkler zone is a closed pipe full of water. When the valve shuts, that water doesn't vanish. It sits there under nothing but its own weight, looking for the lowest opening in the system.
The lowest opening is your lowest sprinkler head. The retract spring in a pop-up is weak by design (it only has to overcome a couple of psi), so a column of water sitting 8 feet above the head has more than enough push to lift the riser and drain out.
Irrigation people call this low-head drainage. It's a design consequence of running pipe across a slope, and it happens on brand new systems installed last month.
The cure is a check valve, which is a one-way rubber seal that holds the water in the pipe instead of letting it dump. Modern spray bodies often include one from the factory. Systems installed before roughly 2005, and plenty installed after, don't have them.
Telling normal drainage from a real leak
This is the whole diagnosis, and it takes about fifteen minutes. Run the zone for two minutes, shut it off, and start a timer.
Normal drain-down is fast and finite. It looks alarming for the first 30 seconds, tapers off, and quits somewhere between one and three minutes. The water is clear because it just came out of the pipe.
A fed leak behaves differently. It starts slower, stays steady, and doesn't stop. Come back in an hour and it's still going at the same rate.
The volume test backs this up. Set a 5-gallon bucket under the head and catch what comes out. Compare it against the water your pipe can actually hold: about 4.3 gallons per 100 feet of 1-inch pipe, about 2.7 gallons per 100 feet of 3/4-inch.
If you catch three gallons and it stops, the pipe emptied. If you catch three gallons and it's still filling the bucket, something upstream is passing water and you need to find out which valve.
- Under 3 minutes, clear water, stops on its own: low-head drainage, install check valves
- 10+ minutes and steady: zone valve diaphragm not sealing or a cracked lateral
- Continuous with the irrigation main shut off for 24 hours: groundwater or a domestic water line, not the sprinklers
- Muddy or silty water: the head is pulling soil, which means the surrounding backfill is washing out
- Only after heavy rain: high water table finding the gravel pocket around the can